up and running

ready, prepared and suitable for immediate use

We have plans to get new sport facility up and running soon

by Roby80 September 14, 2007

get something up and running

by Darius April 23, 2003

in a fight someone will yell out "shut up or run up"! which means shut up and dont fight like a (pussy) or run up and fight like a man!

man you better (shut up or run up)! quick!

by sulaimaan December 18, 2007

a football metaphor for extended foreplay that results in intercourse

Steve: "I had to go down on her for like an hour before she would have sex with me"

Chris: "sometimes you have to pass to set up the run"

by mrlingo September 9, 2010

Give me a second, I need to up tuck and run to hide my hard on.

by Ginger Lariat June 25, 2011